AN IDEAL GUIDE FOR BUYING THE RIGHT BED MATTRESS

Good health needs satisfactory night sleep. To get a satisfactory night's sleep you need the support of a good bed-mattress. Every morning to get up as a fresh individual, your body requires the caring of a reliable mattress. In general, everybody should buy a new mattress every 7-10 years. After continuous usage, the mattress may lose its shape, and become inappropriate to provide a reliable surface that offers invigorating night sleep. In such a situation, it is desirable to buy a new mattress which seems to be the right fit to your body and sleeping style. Such a comfortable mattress can generate a positive energy required for the well-being of your physical as well as mental health.  So, we are furnishing here the best mattress buying guide to help you choose the appropriate mattress which fulfills your night sleeping needs in all respects.

A good reliable mattress will last for years if you can choose the product acceptably with respect to your long-term life plans, and body characteristics. So, while buying a mattress, it is absolutely vital to consider the size of your body, shape and sleeping style.

Size

Your effort to choose a suitable mattress depends on your body size, space you have, growth expectations, or whether you want to share it. Some companies may not offer every size as per the aforesaid requirements. Height of the mattress will also differ with respect to the brand you decide to choose.

Thickness

Thickness of the mattress differs depending on the brand you prefer to buy. Most normal type mattresses will be thinner and simpler in their design, whereas taller luxury brands are manufactured with more intricate comfort layers and support systems. If you have any difficulty in getting in and out of the bed, an especially tall mattress may prove to be a troublesome one.

Durability

Some materials normally used to manufacture mattresses may naturally exhaust sooner than other similar materials, and this feature mainly depends on how they are put together and positioned. In general, latex mattresses are likely to last longer than poly foams, while tufting exhibits the power to withstand natural deterioration longer than adhesives. The durability of coils depends on their measure, and the method used to arrange them one another.

Adaptability

You can choose a suitable mattress which can comfortably accommodate your sleep positions as well as changing size. Such a unique mattress which can adapt to changing bodies and differing preferences of users is capable of improving its enduring values.

Comfort and support

Everybody dreams of a diverse style of comfort and support from their mattress, and this mainly depends on your body weight, the number of curves created by your body while lying down, and their positions in the mattress.

Firmness

All mattresses should be a combination of comfort, or softness and support. Beds with an improved support system may feel firmer than beds with better comfort. Individuals with higher body weight will often experience better softness from the mattress than people having lighter body weight. The reason behind this is the ability of the higher body weight people to press through the layers of the mattress.

Pressure relief

There must be adequate softer materials at the top layer of the bed mattress to accommodate your body curves. When your bed mattress molds with respect to the lining of your body, the chances to build up excess pressure is very little. This condition may result in discomfort and restless sleeping among certain people. For individuals who are extra curvy or people who have sore joints, it is better to opt for mattresses that have improved comfort systems.

Sinking feature

The materials in the mattress that structure your comfort system with body weight, will also determine how deeply you need to go down into your mattress. A bed having deeper quality to hold close will often generate more pressure relief than the one which offers a gentle cradle like support, and this unique feature is highly preference based. If you prefer to have a floating feel on top of your mattress, you can opt for bed mattresses that possess less sinking features.

Spine alignment

If your body moves towards deeper in some areas of the bed mattress than in other regions, you may not be able to enjoy the most favorable spine alignment for your body.  While lying down on your bed, you should feel that your spine is in the neutral position, or it should be in the same posture when you are standing upright. If you feel that your body is awkwardly curved or bowed, the probabilities of experiencing discomfort when you wake up are very high. There are bed-mattresses specially designed to optimize sleep posture, and avoid discomfort.

Consider sleep positions

Even if the majority of people show a tendency to hurl and turn between different sleep positions during night, most people prefer to lay down in certain stable positions over others. While sleeping, you may be a back sleeper, side sleeper, stomach sleeper, or a combination of the three sleep postures. This matter is very important, since there are bed-mattresses well suited for different types of sleepers.

Back sleepers

For back sleepers the condition of firmness is more prejudiced, and a matter of taste rather than a requisite. If you are a back sleeper, then you need a bed that accommodates and supports the curvy posture of your lumbar spine, so that there won’t be any pressure on your hips or upper back while sleeping, and thus, your spine gets a very comfortable position.

Side sleepers

Pressure relief is found to be more decisive for side sleepers. If you are a side sleeper, you will be resting with your entire body weight pressing on a narrow surface of your body rather than laying down on your stomach or back. Your body line will be curvier in this posture, and need some extra softness to support you. In this posture, you have to make sure that no pressure has been built up under your shoulders or hips.

Stomach sleepers

In stomach sleeping posture, you will be bringing the mass of your body weight on your hip region, and that may go deeper than the rest of your body parts, thus evading the most comfortable and favorable alignment for your spine region. A firm mattress with enhanced support is capable of neutralizing this condition for stomach sleepers.

Combination sleepers

Majority of sleepers do not stick to one position solely, and often show a tendency to turn between one, two or three sleeping postures right through the night.  They are known by the name ‘combination sleepers’. If you are a combination sleeper, going downwards can affect your capability to move smoothly between positions. Moreover, mattresses with materials that are slower to act in response may be difficult to navigate.

Some mattress types

Memory foams

These mattresses are designed primarily with memory foam, a stuff popularly known for its slow reaction to deep contouring hug and pressure. Therefore, these mattresses can offer a huge amount of pressure relief at sensitive regions like the hips, lower back side, and shoulders.

Latex

Unlike memory foam, latex foam exhibits a quick reaction to pressure, and hence it is active and bubbly in nature. It is also a natural stuff and an ideal choice for eco-friendly sleepers who are in search of an organic mattress. Moreover, its natural cooling feature makes it an excellent option for people who sleep hot.

Innerspring

Innerspring is the most trendy and extensively used mattress type. This mattress is firm, supportive, and at the same time bouncy as well. It is featured with tall sections of steel coils to provide utmost comfort and pleasure.

Hybrid

One of the most modern mattress types is the hybrid mattress. In this mattress, coils or springs are arranged beneath the top layers of foam with an intention to offer pressure relief as well as support. These mattress types vary from innerspring models, since the latter is capable of generating a more balanced feel while sleeping.

Here, we have given adequate information regarding various bed mattress types. Try to remember these things while going to purchase a bed mattress of your choice. You may also verify the cost of these mattresses available at different stores, and then choose the most appropriate one that suits your pocket, and meets your requirements.